I have spent quite some time dialing in my granola. There were a few different recipes that I experimented with before I came up my simple little recipe. I tried adding power-food-stuff like flaxseed, almond butter and chia seed to give it more energy punch but the flavor and texture...

Hey Friends and Family! My 2012 Nutritional reset begins tomorrow with a 5 day Pre-Clean that consist of eating only ‘included foods’ from the elimination diet. Me and several of my friends and family will follow a brilliant, smart, gentle and habit changing cleansing program refined by Dr. Alejandro Junger....