Daily interaction with your coach and week by week programming allows for the greatest amount of customization in your training program. This program insures an advanced coach athlete interaction. The ultimate goal with this program is to account for all of your training responses and maximize each and every day of training. With 10 hours of one-on-one consultations you can call or email me as much as you like in order to discuss your triathlon concerns.
-
Customized program accounting for athlete history, season goals, physiological base lines and schedule restrictions.
-
Receive a new program each week in response to your daily updates and your season goals.
-
The program includes mode, frequency, duration, and intensity of exercise.
-
General nutrition consultation including a 4-day nutrition analysis.
-
Ongoing education of race nutrition, race strategy, bike purchases, and exercise physiology.
-
On-demand research service pertaining to advancements in nutritional, science, technology, and training information.
-
10 hours of monthly athlete initiated phone or email consultations. Three or more training updates per week are strongly encouraged.
-
Periodization training including all components of training: base, strength, speed and race specific training.
-
15% discount on in-person coaching sessions.
The Quest Rates
-
Coach Jared's Quest rates are $210.00 per month and a one time $50.00 set up fee.
-
Coach Simon and Coach Andy's Quest rate is $180.00 per month and a one time $50.00 start-up.
Easy 3 step sign-up:
-
-
-
I will create and send you your 1st week along with an invoice for $50 (start-up) + your first month's cost.
*I have no minimum month purchase and you can discontinue at anytime*
Date modified: 8/15/2008 |
